Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Saturday, June 4, 2022
Time: 21:08
Distance: 3.37 Miles
Completed: 43%
Calories: 145
Speed (MPH): 9.6 Avg / 22.8 Max
Power (Watts): 94 Avg / 308 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 135 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.