Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Aaron Williams
Team: Carmody Recreation Center (Lakewood, CO)
Date: Wednesday, June 8, 2022
Time: 17:48
Distance: 5.43 Miles
Completed:
Calories: 244
Speed (MPH): 18.3 Avg / 24.6 Max
Power (Watts): 213 Avg / 530 Max
Cadence (RPM): 88 Avg / 100 Max
Heartrate (BPM): 160 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.