Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Demetrius Crosby
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Thursday, June 16, 2022
Time: 15:57
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.1 Avg / 22.3 Max
Power (Watts): 146 Avg / 420 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 119 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.