Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: George Holets
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, July 5, 2022
Time: 20:57
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 14.3 Avg / 22.2 Max
Power (Watts): 118 Avg / 262 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 116 Avg / 133 Max

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