Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jona Ruser
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, July 6, 2022
Time: 4:30
Distance: 1.5 Miles
Completed:
Calories: 65
Speed (MPH): 20.0 Avg / 26.3 Max
Power (Watts): 224 Avg / 451 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 141 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.