Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: C R Smith
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Sunday, July 17, 2022
Time: 4:58
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.1 Avg / 21.2 Max
Power (Watts): 179 Avg / 262 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 121 Avg / 123 Max

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