Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dan Ryan
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Tuesday, July 19, 2022
Time: 37:55
Distance: 7.87 Miles
Completed:
Calories: 333
Speed (MPH): 12.4 Avg / 23.1 Max
Power (Watts): 124 Avg / 318 Max
Cadence (RPM): 49 Avg / 90 Max
Heartrate (BPM): 122 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.