Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Thursday, July 21, 2022
Time: 15:18
Distance: 5 Miles
Completed:
Calories: 219
Speed (MPH): 19.6 Avg / 23.3 Max
Power (Watts): 228 Avg / 350 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 147 Avg / 147 Max

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