Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Veerman
Team: Carolina Orchards (Fort Mill, SC)
Date: Monday, August 1, 2022
Time: 31:19
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.3 Avg / 25.3 Max
Power (Watts): 106 Avg / 303 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 119 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.