Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Susan Sanborn
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, August 1, 2022
Time: 19:02
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.6 Avg / 19.0 Max
Power (Watts): 103 Avg / 189 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 126 Avg / 149 Max

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