Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, August 10, 2022
Time: 8:42
Distance: 3.37 Miles
Completed:
Calories: 184
Speed (MPH): 23.3 Avg / 28.5 Max
Power (Watts): 347 Avg / 593 Max
Cadence (RPM): 75 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

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