Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Laurie Smithers
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, August 12, 2022
Time: 22:02
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 13.6 Avg / 16.7 Max
Power (Watts): 106 Avg / 196 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 108 Avg / 116 Max

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