Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Yanosik
Team: YMCA - Akron Area - Lake Anna (Barberton, OH)
Date: Saturday, August 20, 2022
Time: 19:48
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.1 Avg / 19.1 Max
Power (Watts): 95 Avg / 315 Max
Cadence (RPM): 75 Avg / 120 Max
Heartrate (BPM): 166 Avg / 191 Max

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