| Rider: | Mel Milford |
| Team: | Tri - City Rentals (Rochestor, NY) |
| Date: | Monday, August 22, 2022 |
| Time: | 33:58 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 312 |
| Speed (MPH): | 13.4 Avg / 25.6 Max |
| Power (Watts): | 135 Avg / 415 Max |
| Cadence (RPM): | 70 Avg / 88 Max |
| Heartrate (BPM): | 157 Avg / 181 Max |
Personal Best
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