Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Aaron Williams
Team: Carmody Recreation Center (Lakewood, CO)
Date: Tuesday, August 23, 2022
Time: 11:01
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 18.4 Avg / 20.5 Max
Power (Watts): 199 Avg / 329 Max
Cadence (RPM): 89 Avg / 99 Max
Heartrate (BPM): 134 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.