Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Aaron Williams
Team: Carmody Recreation Center (Lakewood, CO)
Date: Tuesday, August 23, 2022
Time: 10:42
Distance: 3.37 Miles
Completed:
Calories: 146
Speed (MPH): 18.9 Avg / 22.1 Max
Power (Watts): 212 Avg / 315 Max
Cadence (RPM): 91 Avg / 100 Max
Heartrate (BPM): 152 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.