Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, August 26, 2022
Time: 14:27
Distance: 4.42 Miles
Completed:
Calories: 173
Speed (MPH): 18.4 Avg / 19.7 Max
Power (Watts): 186 Avg / 224 Max
Cadence (RPM): 50 Avg / 54 Max
Heartrate (BPM): 117 Avg / 122 Max

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