Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Saturday, September 10, 2022
Time: 21:20
Distance: 5.43 Miles
Completed:
Calories: 218
Speed (MPH): 15.3 Avg / 22.3 Max
Power (Watts): 151 Avg / 231 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 142 Avg / 155 Max

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