Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tom Dale
Team: Harward Recreation Center (Nampa, ID)
Date: Thursday, September 15, 2022
Time: 19:59
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 16.3 Avg / 26.6 Max
Power (Watts): 170 Avg / 425 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 147 Avg / 160 Max

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