Rider: | Tom Dale |
Team: | Harward Recreation Center (Nampa, ID) |
Date: | Thursday, September 15, 2022 |
Time: | 19:59 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 220 |
Speed (MPH): | 16.3 Avg / 26.6 Max |
Power (Watts): | 170 Avg / 425 Max |
Cadence (RPM): | 57 Avg / 86 Max |
Heartrate (BPM): | 147 Avg / 160 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.