| Rider: | James Cah |
| Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
| Date: | Saturday, September 24, 2022 |
| Time: | 18:37 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 271 |
| Speed (MPH): | 18.5 Avg / 29.4 Max |
| Power (Watts): | 222 Avg / 593 Max |
| Cadence (RPM): | 73 Avg / 114 Max |
| Heartrate (BPM): | 184 Avg / 189 Max |
Personal Best
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