Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, September 30, 2022
Time: 4:52
Distance: 1.44 Miles
Completed: 20%
Calories: 53
Speed (MPH): 17.7 Avg / 21.7 Max
Power (Watts): 179 Avg / 296 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 140 Avg / 192 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.