Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Saturday, October 1, 2022
Time: 55:19
Distance: 13.51 Miles
Completed:
Calories: 498
Speed (MPH): 14.6 Avg / 24.5 Max
Power (Watts): 131 Avg / 356 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 155 Avg / 239 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.