Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Caroline Ilse
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Tuesday, October 4, 2022
Time: 19:13
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.5 Avg / 21.2 Max
Power (Watts): 101 Avg / 195 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 168 Avg / 238 Max

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