Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kim Kolligs
Team: YMCA - Granite - Seacoast (Portsmouth, NH)
Date: Tuesday, October 4, 2022
Time: 20:45
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 11.6 Avg / 20.0 Max
Power (Watts): 103 Avg / 192 Max
Cadence (RPM): 74 Avg / 106 Max
Heartrate (BPM): 149 Avg / 161 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.