Apple Grinder 7.00 mi

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Lap Details

Rider: Ili Fray
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Thursday, October 6, 2022
Time: 31:52
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 13.1 Avg / 21.2 Max
Power (Watts): 112 Avg / 278 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 153 Avg / 165 Max

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