Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jillian Kalis
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, October 13, 2022
Time: 24:09
Distance: 5.43 Miles
Completed:
Calories: 190
Speed (MPH): 13.5 Avg / 21.0 Max
Power (Watts): 118 Avg / 351 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 144 Avg / 161 Max

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