Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Saturday, October 15, 2022
Time: 13:17
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 18.1 Avg / 23.1 Max
Power (Watts): 211 Avg / 401 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 150 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.