Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Saturday, October 15, 2022
Time: 13:05
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 18.4 Avg / 23.3 Max
Power (Watts): 214 Avg / 415 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 161 Avg / 169 Max

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