Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Saturday, October 15, 2022
Time: 13:00
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 18.5 Avg / 24.3 Max
Power (Watts): 217 Avg / 375 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 166 Avg / 173 Max

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