Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Cah
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Sunday, October 16, 2022
Time: 4:45
Distance: 1.5 Miles
Completed:
Calories: 62
Speed (MPH): 19.0 Avg / 25.4 Max
Power (Watts): 203 Avg / 405 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 183 Avg / 194 Max

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