Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Wade
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, October 17, 2022
Time: 16:05
Distance: 5 Miles
Completed:
Calories: 224
Speed (MPH): 18.6 Avg / 24.7 Max
Power (Watts): 207 Avg / 433 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 147 Avg / 161 Max

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