Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lu Koch
Team: Average Joe's Fitness (Rotterdam, NY)
Date: Monday, October 17, 2022
Time: 16:59
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.0 Avg / 21.7 Max
Power (Watts): 118 Avg / 289 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 153 Avg / 194 Max

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