Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shawn Rylatt
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, October 18, 2022
Time: 11:07
Distance: 4.01 Miles
Completed:
Calories: 223
Speed (MPH): 21.6 Avg / 26.3 Max
Power (Watts): 306 Avg / 584 Max
Cadence (RPM): 73 Avg / 80 Max
Heartrate (BPM): 163 Avg / 180 Max

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