Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Tuesday, October 18, 2022
Time: 29:47
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 14.1 Avg / 23.4 Max
Power (Watts): 121 Avg / 322 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 150 Avg / 219 Max

Ghost

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