Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Log Rio
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, October 20, 2022
Time: 8:30
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 10.6 Avg / 26.3 Max
Power (Watts): 87 Avg / 446 Max
Cadence (RPM): 43 Avg / 114 Max
Heartrate (BPM): 142 Avg / 161 Max

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