Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Sunday, October 23, 2022
Time: 51:23
Distance: 12.18 Miles
Completed:
Calories: 499
Speed (MPH): 14.2 Avg / 27.3 Max
Power (Watts): 142 Avg / 401 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 160 Avg / 239 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.