Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Tuesday, October 25, 2022
Time: 5:04
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 17.8 Avg / 20.0 Max
Power (Watts): 179 Avg / 311 Max
Cadence (RPM): 45 Avg / 51 Max
Heartrate (BPM): 129 Avg / 135 Max

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