Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nic Maddock
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, November 3, 2022
Time: 19:01
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 12.6 Avg / 16.6 Max
Power (Watts): 98 Avg / 274 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 146 Avg / 190 Max

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