Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Douglas Rankin
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, November 3, 2022
Time: 12:05
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 16.7 Avg / 22.1 Max
Power (Watts): 154 Avg / 210 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 126 Avg / 134 Max

Ghost

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