Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, November 5, 2022
Time: 16:40
Distance: 5 Miles
Completed:
Calories: 211
Speed (MPH): 18.0 Avg / 22.9 Max
Power (Watts): 190 Avg / 297 Max
Cadence (RPM): 58 Avg / 98 Max
Heartrate (BPM): 158 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.