Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matthew Sennett
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, November 7, 2022
Time: 15:53
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.9 Avg / 22.3 Max
Power (Watts): 128 Avg / 343 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 125 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.