Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Aaron Williams
Team: Carmody Recreation Center (Lakewood, CO)
Date: Monday, November 7, 2022
Time: 3:56
Distance: 1.11 Miles
Completed: 34%
Calories: 53
Speed (MPH): 16.9 Avg / 19.4 Max
Power (Watts): 213 Avg / 315 Max
Cadence (RPM): 88 Avg / 94 Max
Heartrate (BPM): 167 Avg / 178 Max

Ghost

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