Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lynn Greenly
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, November 10, 2022
Time: 30:34
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 13.7 Avg / 20.8 Max
Power (Watts): 117 Avg / 241 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 83 Avg / 101 Max

Ghost

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