Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: jenny Cummins
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, November 11, 2022
Time: 18:17
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 16.4 Avg / 20.8 Max
Power (Watts): 141 Avg / 224 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 126 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.