Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Douglas Rankin
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, November 16, 2022
Time: 32:25
Distance: 7.87 Miles
Completed:
Calories: 355
Speed (MPH): 14.5 Avg / 30.6 Max
Power (Watts): 158 Avg / 562 Max
Cadence (RPM): 48 Avg / 79 Max
Heartrate (BPM): 134 Avg / 147 Max

Ghost

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