Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tanya Nitterhouse
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, November 19, 2022
Time: 19:36
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.3 Avg / 21.5 Max
Power (Watts): 104 Avg / 315 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 172 Avg / 238 Max

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