Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, November 19, 2022
Time: 23:11
Distance: 6.01 Miles
Completed:
Calories: 257
Speed (MPH): 15.6 Avg / 28.8 Max
Power (Watts): 161 Avg / 465 Max
Cadence (RPM): 77 Avg / 116 Max
Heartrate (BPM): 146 Avg / 163 Max

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