Wicked Workout 7.80 mi

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Lap Details

Rider: Han Delfgou
Team: Optisport Health Club - Soest (Soest, Netherlands)
Date: Monday, November 21, 2022
Time: 30:00
Distance: 7.87 Miles
Completed:
Calories: 394
Speed (MPH): 15.7 Avg / 32.8 Max
Power (Watts): 195 Avg / 509 Max
Cadence (RPM): 60 Avg / 107 Max
Heartrate (BPM): 157 Avg / 169 Max

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