Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Danelle Rucker
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Wednesday, November 23, 2022
Time: 27:33
Distance: 5.43 Miles
Completed:
Calories: 183
Speed (MPH): 11.8 Avg / 24.7 Max
Power (Watts): 92 Avg / 290 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 156 Avg / 176 Max

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