Lost Valley 11.53 mi

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Lap Details

Rider: Mark Simon
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Thursday, November 24, 2022
Time: 44:05
Distance: 11.53 Miles
Completed:
Calories: 534
Speed (MPH): 15.7 Avg / 31.4 Max
Power (Watts): 187 Avg / 600 Max
Cadence (RPM): 80 Avg / 152 Max
Heartrate (BPM): 147 Avg / 188 Max

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